Quality by design
The rugged yet sophisticated design features a large 1.3-inch display. It is tested to u.s. military standards for thermal, shock and water resistance.
Fit the look to your lifestyle with your choice of titanium, stainless steel or dlc coated bezels.
Push performance to a whole new level.
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
Stay informed when you’re in the snow. This preloaded profile can distinguish between skiing and climbing. It automatically shows metrics specific to either ascent or descent.
Track the details of every ride with mountain biking metrics plus specialised grit and flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
Get ready to catch some waves. Fēnix 6 solar works with surfline sessions™, which creates a video of every wave you ride in front of a surfline® camera, so you can watch them later and see how you did.
This watch features easy-to-follow, animated cardio, strength, yoga and pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from our garmin connect™ online community.
Wrist-based heart rate
Get heart rate data1 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.
Body battery™ energy monitor
Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.
View advanced training metrics that include running dynamics, recovery advisor and more1. Even estimate your heat- and altitude-adjusted vo2 max.
A first-of-its-kind pacepro feature helps keep you on pace with grade-adjusted guidance as you run a course.
View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.
Get up to 9 days of battery life while indoors or up to 10.5 days when solar charging3 in smartwatch mode. In gps mode, get 25 hours indoors or 28 hours when solar charging4.
You reach new heights. Your watch goes with you.
Use climbpro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.
Access multiple global navigation satellite systems (gps, glonass and galileo) to track in more challenging environments than gps alone.
Navigate your next trail with abc sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.
Pulse ox sensor
For altitude acclimation or sleep monitoring, a pulse ox2 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.
This widget shows your current elevation, acclimated elevation and correlated pulse ox2, heart rate1 and respiration rate, so you can see how you’re holding up to the current elevation.
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
Trek far and wide between recharges. Expedition mode, an ultralow-powered gps reference, lasts for weeks.
You’ll feel a connection in more ways than one.
Receive emails, texts and alerts right on your watch when paired with a compatible device.
Store up to 2,000 songs, or access streaming apps from your compatible services including spotify®*, deezer and amazon music, and listen through headphones with bluetooth® technology.
Breeze through checkout lines with garmin pay contactless payment solution through participating providers.
Safety and tracking features
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features5 send your location to emergency contacts.
Connect iq™ store
Download custom watch faces, add data fields, and get apps and widgets from the connect iq store.
Lens material power glass™
Bezel material stainless steel
Case material fibre-reinforced polymer with metal rear cover
Quickfit™ watch band compatible 22 mm band included
Strap material silicone
Physical size 47 x 47 x 15.1 mm
Fits wrists with the following circumference:
- Silicone band: 125-208 mm
- Leather band: 132-210 mm
- Fabric band: 132-210 mm
- Metal band: 132-215 mm
Display size 1.3 inches, 33.02 mm diameter
Display resolution 260 x 260 pixels
Display type sunlight-visible, transflective memory-in-pixel (mip)
Weight 85 g (case only: 62 g)
Smartwatch: up to 14 days plus 2 days*
Gps: up to 36 hours plus 4 hours**
Gps and music: up to 10 hours
Max battery gps mode: 72 hours plus 21 hours**
Expedition gps activity: 28 days plus 8 days*
Battery saver watch mode: 48 days plus 32 days*
* solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
** solar charging, assuming use in 50,000 lux conditions
Water rating 10 atm
Memory/history 64 mb
Gps time sync
Automatic daylight saving time
Fitness age yes (in app)
Body battery™ energy monitor
All-day stress tracking
Garmin elevate™ wrist heart rate monitor
Pulse ox blood oxygen saturation monitor yes (with acclimation)
Daily smart features
Connectivity bluetooth® smart, ant+®
Connect iq™ (downloadable watch faces, data fields, widgets and apps)
Text response/reject phone call with text (android™ only)
Battery saver - customisable low power watch
Controls smartphone music
Find my phone
Find my watch
Virb® camera remote
Smartphone compatibility iphone®, android™
Compatible with garmin connect™ mobile
Safety and tracking features
Live event sharing
Incident detection during select activities
Dual grid coordinates
Activity tracking features
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Available gym activity profiles strength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, pilates and yoga
On-screen workout animations
Automatic rep counting
Training, planning and analysis features
% hr max
Auto max hr
Hrv stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) yes (with compatible accessory)
Hr broadcast (broadcasts hr data over ant+™ to paired devices)
Gps speed and distance
Customisable activity profiles
Downloadable training plans
Power modes - customizable in-activity battery settings
Configurable lap alerts
Heat and altitude acclimation
Training status (lets you see if you’re training effectively by tracking your training history and fitness level trend)
Training load (your total training load for the last 7 days calculated from estimated epoc)
Training load focus
Training effect (aerobic)
Training effect (anaerobic)
Primary benefit (training effect labels)
Race an activity
Auto multisport activities
Garmin live segments
Strava live segments
Touch and/or button lock
Activity history on watch
Available run profiles running, treadmill running, indoor track running, trail running, virtual running
Gps-based distance, time and pace
Running dynamics yes (with compatible accessory)
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) yes (with compatible accessory)
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) yes (with compatible accessory)
Stride length (real time) yes (with compatible accessory)
Cadence (provides real-time number of steps per minute)
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level)
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) yes (with compatible accessory)
Pacepro™ pacing strategies yes (with preloaded course)
Foot pod capable
Preloaded with 41k courses worldwide no (downloadable from phone)
Yardage to f/m/b (distance to front, middle and back of green)
Yardage to layups/doglegs
Measures shot distance (calculates exact yardage for shots from anywhere on course) automatic
Digital scorecard yes
Stat tracking (strokes, putts per round, greens and fairways hit)
Auto courseview updates
Green view with manual pin position
Hazards and course targets
Automatic club tracking compatible (requires accessory)
Outdoor recreation features
Available outdoor recreation profiles hiking, indoor and outdoor climbing, bouldering, surfing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, jumpmaster, tactical
Breadcrumb trail in real time
Back to start
Around me mode
Distance to destination
Barometric trend indicator with storm alert
Climbpro™ ascent planner yes (with preloaded course)
Trail run auto climb
Future elevation plot yes (with preloaded course)
Compatible with basecamp™
Sight 'n go
Area calculation yes (via connect iq™)
Hunt/fish calendar yes (via connect iq™)
Sun and moon information yes (via connect iq™)
Expedition gps activity
Tides yes (via connect iq™)
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
Garmin cycle map (routable cycling-specific street map)
Available cycling profiles biking, indoor biking, mountain biking, triathlon
Bike lap and lap maximum power (with power sensor)
Race an activity
Ftp (functional threshold power) yes (with compatible accessory)
Compatible with vector™ (power meter)
Power meter compatible
Compatible with varia vision™ (head-mounted display)
Compatible with varia™ radar (rear-facing radar)
Compatible with varia™ lights
Speed and cadence sensor support (with sensor) yes (ant+® and bluetooth® smart sensors)
Available swim profiles pool swimming, open water swimming, swimming/running
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (swolf), calories)
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (swolf), calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
Drill logging (pool swim only)
Basic rest timer (up from 0) (pool swim only)
Pool swim workouts
Underwater wrist-based heart rate
Heart rate from external hrm (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) yes (with hrm-tri™ and hrm-swim™)
In the box
fēnix 6 Solar