When we say broadest available range of all-day health monitoring features, we mean it.
Body Battery energy monitoring measures your body's energy levels, so you can find the best times for activity and rest
Pulse Ox sensor1 gauges your blood oxygen saturation during the day and as you sleep to see how well your body is absorbing oxygen.
Menstrual cycle tracking in the Garmin Connect™ app lets you track your cycle, log physical and emotional symptoms, and learn about training and nutrition during each phase of your cycle. Get notifications and more on your watch by downloading the Connect IQ™ app.
Hydration tracking lets you log your daily water intake to help you stay hydrated.
Respiration tracking records how you breathe throughout the day, during sleep, and during breathwork and yoga activities.
Advanced sleep monitoring breaks your night into light, deep and REM sleep stages to give you a full picture of how you're sleeping.
Stress tracking can tell if you're having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.
Wrist-based heart rate2 constantly samples your heart rate and will alert you if it stays high while you're at rest. It also helps gauge how hard you work during activities.
Made for daily wear
From interchangeable bands to durable Corning® Gorilla® Glass 3, this smartwatch was made to be worn 24/7. Keep it on when you hit the water, since it is water-rated to 5 ATM. The always-on, sunlight-readable Garmin Chroma Display™ makes it easy to see in any lighting. Add in the battery life of up to 8 days in smartwatch mode and up to 6 hours in GPS mode with music, and you've got a watch you'll never want to take off.
Animated workouts at your wrist
No more hunting down videos or trainers for workout demonstrations. This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from Garmin Connect.
All the activities you love
With more than 20 preloaded GPS and indoor activity profiles — including walking, running, cycling, pool swimming, golf and more — this watch can help you track all the ways you move. You can even create custom workouts in the Garmin Connect online network.
Take a breath
This watch offers a variety of structured breathwork activities. When you want to relax or focus, you can start a breathing activity, and this watch will track your stress and respiration to help you get a better understanding of how you're breathing.
Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.
Easily download songs to your watch, including playlists from your Spotify, Deezer or Amazon Music account (subscription may be required). Connect with wireless headphones (sold separately) for phone-free listening.
Safety and tracking features
While your watch and phone are paired, your location can be sent to your contacts either manually or — during outdoor activities — automatically with built-in incident detection3, if needed.
Garmin Pay™ Service
Breeze through checkout lines with Garmin Pay contactless payment solution4 through participating providers.
Connect IQ Store
Add personality to your watch by downloading apps, widgets, watch faces and more. It's easy and — even better — it's free.
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.
Lens material Corning® Gorilla® Glass 3
Bezel material Stainless steel
Case material Fibre-reinforced polymer with polymer rear cover
Quick Release Bands Yes (22 mm)
Strap material Silicone
Physical size 45.1 x 45.1 x 12.8 mm
Fits wrists with a circumference of 135-200 mm
Display size 1.3" (33.0 mm) diameter
Display resolution 260 x 260 pixels
Display type Sunlight-visible, transflective memory-in-pixel (MIP)
Weight 50.5 g
Battery life Smartwatch mode: Up to 8 days
GPS mode with music: Up to 6 hours
Water rating Swim, 5 ATM
Memory/history 7 timed activities, 14 days of activity tracking data
GPS time sync
Automatic daylight saving time
Garmin Elevate™ wrist heart rate monitor
Daily smart features
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
Text response/reject phone call with text (Android™ only)
Connectivity Bluetooth®, ANT+®, Wi-Fi®
Controls smartphone music
Plays and controls watch music
Music storage Up to 500 songs
Find my phone
Find my watch
Smartphone compatibility iPhone®, Android™
Compatible with Garmin Connect™ Mobile
Safety and tracking features
Incident Detection during select activities
Activity tracking features
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
Fitness age Yes (in app)
Body Battery™ Energy Monitor
All-day stress tracking
Available gym activity profiles Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork
On-screen workout animations
Automatic rep counting
Training, planning and analysis features
GPS speed and distance
Customisable activity profiles
Downloadable training plans
Touch and/or button lock
Activity history on watch
Heart rate features
% HR max
HR broadcast (broadcasts HR data over ANT+™ to paired devices)
Respiration rate (during exercise) Yoga and breathwork only
Respiration rate (all-day and in sleep)
Available run profiles Running, Indoor Track Running, Treadmill Running
GPS-based distance, time and pace
Foot pod capable
Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic
Stat tracking (strokes, putts per round, greens and fairways hit)
Green View with manual pin position
Hazards and course targets
Automatic club tracking compatible (requires accessory)
Outdoor recreation features
Available outdoor recreation profiles Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing
Back to start
Available cycling profiles Biking, Indoor Biking
Time/distance alerts (triggers alarm when you reach goal)