When we say broadest available range of all-day health monitoring features, we mean it.
Body Battery™ energy monitoring
See your body's energy levels throughout the day, so you can find the best times for activity and rest.
Respiration tracking
See how you're breathing throughout the day, during sleep and during breathwork and yoga activities.
Pulse Ox sensor
The Pulse Ox sensor1 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
Advanced sleep monitoring
Get a full picture of how you're sleeping with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox1 and respiration data.
Menstrual cycle tracking
Get menstrual cycle tracking information right on your wrist. You'll be able to see period reminders, cycle details and symptoms logged for the day.
Stress tracking
See if you're having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.
Hydration tracking
Staying hydrated is important for your well-being. Log your daily water intake, and see how consistent you are from day to day.
Wrist-based heart rate
The watch constantly samples your heart rate² and will alert you if it stays high while you’re at rest. It also helps gauge how hard you work during activities.
Garmin-Venu-all
Made for every experience
From interchangeable bands to durable Corning® Gorilla® Glass 3, this smartwatch was made to be worn 24/7. Keep it on when you hit the water, since it is water-rated to 5 ATM. The beautiful AMOLED display makes your watch come alive and is easy to see in any lighting.
A world of fitness
No more hunting down videos or trainers for workout demonstrations. This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from Garmin Connect™ online community.
A world of movement
With more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more — this watch can help you track all the ways you move. You can even create custom workouts in the Garmin Connect app.
Breathe it in
This beautiful watch offers a variety of new mindful breathing techniques. When you want to relax or focus, you can start a breathing activity, and this watch will track your stress and respiration to help you get a better understanding of how you're breathing.
Smart notifications
Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.
Music
Easily download songs to your watch, including playlists from your Spotify®, Deezer or Amazon Music accounts (subscription may be required). Connect with wireless headphones (sold separately) for phone-free listening.
Safety and tracking features
While your watch and phone are paired, your location can be sent to your contacts either manually or automatically during outdoor activities with built-in incident detection3, if needed.
Garmin Pay™ service
Breeze through checkout lines with Garmin Pay contactless payment solution4 through participating providers.
Connect IQ™ Store
Add personality to your watch by downloading apps, widgets, watch faces and more. It's easy and — even better — it's free.
Garmin Coach
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.
Specs
General
Lens material Corning® Gorilla® Glass 3
Bezel material Stainless steel
Case material Fibre-reinforced polymer with polymer rear cover
Quick Release Bands Yes (20 mm, Industry standard)
Strap material Silicone
Physical size 432 x 43.2 x 12.4 mm Fits wrists with a circumference of 125-190 mm
Touchscreen
Display size 30.4 mm diameter
Display resolution 390 x 390 pixels
Display type AMOLED
Weight 46.3 g
Battery life Smartwatch mode: Up to 5 days
GPS mode with music: Up to 6 hours
Water rating Swim, 5 ATM
Colour display
Memory/history 7 timed activities, 14 days of activity tracking data
Clock features
Time/date
GPS time sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times
Sensors
GPS
GLONASS
Galileo
Garmin Elevate™ wrist heart rate monitor
Barometric altimeter
Compass
Gyroscope
Accelerometer
Thermometer
Pulse Ox
Daily smart features
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
Smart notifications
Text response/reject phone call with text (Android™ only)
Connectivity Bluetooth®, ANT+®, Wi-Fi®
Calendar
Weather
Controls smartphone music
Plays and controls watch music
Music storage Up to 500 songs
Find my phone
Find my watch
Smartphone compatibility iPhone®, Android™
Compatible with Garmin Connect™ Mobile
Garmin Pay™
Safety and tracking features
Incident Detection during select activities
Assistance
LiveTrack
Activity tracking features
Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
Calories burned
Floors climbed
Distance travelled
Intensity minutes
TrueUp™
Move IQ™
Fitness age Yes (in app)
Body Battery™ Energy Monitor
All-day stress tracking
Fitness equipment/gym
Available gym activity profiles Strength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, yoga, Pilates and breathwork
Cardio workouts
Strength workouts
Yoga workouts
Pilates workouts
On-screen workout animations
Automatic rep counting
Training, planning and analysis features
GPS speed and distance
Customisable screen(s)
Customisable activity profiles
Auto Pause®
Advanced workouts
Downloadable training plans
Auto Lap®
Manual lap
VO2 max
Touch and/or button lock
Auto scroll
Activity history on watch
Physio TrueUp
Heart rate features
HR zones
HR alerts
HR calories
% HR max
HR broadcast (broadcasts HR data over ANT+™ to paired devices)
Respiration rate (during exercise) Yoga and breathwork only
Respiration rate (all-day and in sleep)
Running features
Available run profiles Running, indoor track running, treadmill running
GPS-based distance, time and pace
Run workouts
Foot pod capable
Golfing features
Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic
Digital scorecard
Stat tracking (strokes, putts per round, greens and fairways hit)
Garmin AutoShot™
Green View with manual pin position
Hazards and course targets
PinPointer
Round timer/odometer
Automatic club tracking compatible (requires accessory)
